Daily Archives : February 25, 2014

warm up exercises to never skimp on

5 Warm Up Exercises to Never Skimp On

Sometimes you need to cut a warm up short. There’s only so much time during a class and a proper warm up often takes 30 -45 minutes. If you do need to modify your warm up every once in a…

0 Comments / 4932 View / February 25, 2014